Adopt synchronous and timely/early sowings of cultivars with similar maturity over large areas to reduce the damage by shoot fly, midge, and head bugs.
Apply balanced fertilizers having adequate N and P to promote better plant growth, that results in reduced damage by shoot fly and stem borers.
Use neem based insecticides like 5% neem seed kernel extract (NSKE) and commercial neem based formulations @ 500-600 ml/ha, starting from 45 days age of the crop.